WONDER WHEEL WORKSHOP

Service Description

Unlock the Power of the Yoga Wheel! Do you own a yoga wheel but find yourself at a loss on how to make the most of it? Join me in this exciting workshop, where I’ll guide you through a variety of innovative ways to incorporate this “wonder wheel” into your practice. Learn how the yoga wheel can: • Increase spinal mobility to help you move more freely. • Develop core strength for improved balance and stability. • Release deep muscular tension with supportive holds that allow for longer stretches. By the end, you’ll feel confident using the wheel to elevate your practice, finding support and challenge in new ways. This workshop is designed for yogis with some experience; it’s not suitable for complete beginners of yoga. Don’t forget to bring your yoga wheel (available for purchase on Amazon and other retailers) and get ready to transform your practice !